Friday, December 4, 2009

Book Quote: Surgery in War Times

From Coppola: A Pediatric Surgeon in Iraq by Dr. Chris Coppola:

From the forward by Guy Raz (p. X):

The history of warfare has not been generous to soldiers wounded on the battlefield. In the First World War, a wounded infantryman faced an 80 percent chance of dying. By World War Two, that number reached 60 percent. In Vietnam, one out of three wounded never made it. But in Iraq, nearly 97 percent of troops injured in the field have survived. It's an unprecedented rate of survival and a statistic that owes much to the work of military doctors like Christopher Coppola.


And from page 178:

A sad fact is that nothing is better for the rapid advancement of surgical care than the severe and numerous injuries of wartime. With every war, the science of surgery has progressed by leaps and bounds. The Civil War demonstrated how amputation could save lives in the face of devastating tissue destruction caused by the high-velocity Minie ball bullet. In World War I, as the machine gun came into prominence, surgeons realized the importance of aseptic technique and began washing out wounds and debriding dead tissue. World War II brought the revolutionary results of penicillin for wounds infected by the fertile French soil, and prompted public health measures to reduce the lethal effects of malaria in the South Pacific. With Korea came the Mobile Army Surgical Hospitals made famous in Hooker's book MASH: A Novel About Three Army Doctors and helicopter evacuation to aid in the treatment of wounded troops who would have died on the battlefield in previous wars. In Vietnam, surgeons advanced the treatment of orthopedic and vascular injuries and developed the capability for effective trauma thoracotomy.

Tuesday, December 1, 2009

Longitude by Dava Sobel


Longitude


Longitude
by Dava Sobel


Hardback: 208 pages
Publisher: Walker & Company
First Released: 1995


Source: Bought from library book sale

Back Cover Description:
Anyone alive in the eighteenth century would have known that "the longitude problem" was the thorniest scientific dilemma of the day--and had been for centuries. Lacking the ability to measure their longitude, sailors throughout the great ages of exploration had been literally lost at sea as soon as they lost sight of land. Thousands of lives, and the increasing fortunes of nations, hung on a resolution.

The quest for a solution had occupied scientists and their patrons for the better part of two centuries when, in 1714, England's Parliament upped the ante by offering a king's ransom (£20,000, or approximately $12 million in today's currency) to anyone whose method or device proved successful. Countless quacks weighed in with preposterous suggestions. The scientific establishment of Europe--from Galileo to Sir Issac Newton--had mapped the heavens in both hemispheres in its certain pursuit of a celestial answer. In stark contrast, one man, John Harrison, dared to imagine a mechanical solution--a clock that would keep precise time at sea, something no clock had ever been able to do on land.

Longitude is a dramatic human story of an epic scientific quest and Harrison's forty-year obsession with building his perfect timekeeper, known today as the chronometer. Full of heroism and chicanery, brilliance and the absurd, it is also a fascinating brief history of astronomy, navigation, and clockmaking. Through Dava Sobel's consummate skill, Longitude will open a new window on our world for all who read it.


Review:
Longitude is an enjoyable, easy-to-read and understand overview of the events surrounding "the longitude problem," including the various solutions proposed, the political and scientific rivalry involved in the quest for the prize, and the scientific advances that occurred in pursuit of the solution.

The book doesn't really go into depth on how the clock was created. Apparently no one really knows how John Harrison solved each challenge in keeping perfect time while at sea. But we're told the solution found in his finished products even if we don't learn the process of how he got there.

I found very interesting the overview of sea navigation at that time and the scientific advances that came about while in pursuit of the longitude prize money. I also enjoyed learning why Greenwich became the 0 degree longitude line and time-setter for the world.

While I thought the author did a wonderful job describing what the various clocks looked like, I'm glad that pictures of John Harrison and several of his clocks were shown on the front cover of the book. The book doesn't contain pictures or diagrams beyond this. (I didn't mind, though, since the clock innards were apparently confusingly complex so pictures of that wouldn't have been enlightening.)

Overall, I enjoyed this book. I'd recommend this quick read to anyone interested in an overview of the longitude problem, the solutions proposed, and how Harrison's clock eventually came to 'rule the seas.'


If you've read this book, what do you think about it? I'd be honored if you wrote your own opinion of the book in the comments.


Excerpt from Chapter One
As a child, I learned the trick for remembering the difference between latitude and longitude. The latitude lines, the parallels, really do stay parallel to each other as they girdle the globe from the Equator to the poles in a series of shrinking concentric rings. The meridians of longitude go the other way: They loop from the North Pole to the South and back again in great circles of the same size, so they all converge at the ends of the Earth.

Lines of latitude and longitude began crisscrossing our worldview in ancient times, at least three centuries before the birth of Christ. By A.D. 150, the cartographer and astronomer Ptolemy had plotted them on the twenty-seven maps of his first world atlas. Also for this landmark volume, Ptolemy listed all the place names in an index, in alphabetical order, with the latitude and longitude of each--as well as he could gauge them from travelers' reports. Ptolemy himself had only an armchair appreciation of the wider world. A common misconception of his day held that anyone living below the Equator would melt into deformity from the horrible heat.

The Equator marked the zero-degree parallel of latitude for Ptolemy. He did not choose it arbitrarily but took it on higher authority from his predecessors, who had derived it from nature while observing the motions of the heavenly bodies. The sun, moon, and planets pass almost directly overhead at the Equator. Likewise the Tropic of Cancer and the Tropic of Capricorn, two other famous parallels, assume their positions at the sun's command. They mark the northern and southern boundaries of the sun's apparent motion over the course of the year.

Ptolemy was free, however, to lay his prime meridian, the zero-degree longitude line, wherever he liked. He chose to run it through the Fortunate Islands (now called the Canary & Madeira Islands) off the northwest coast of Africa. Later mapmakers moved the prime meridian to the Azores and to the Cape Verde Islands, as well as to Rome, Copenhagen, Jerusalem, St. Petersburg, Pisa, Paris, and Philadelphia, among other places, before it settled down at last in London.

Friday, November 27, 2009

Book Quotes: Why We Love Fat

From The Science of the Oven by Hervé This (pages 22-23):

Fats are a bane to the health of westerners, and all the more formidable for being adored. Why are we so fond of them? First of all, because they dissolve odorant molecules; in the refrigerator, poorly wrapped butter "takes on odors." Thus, fats trap scents.

The captured odors are restored when the fats are consumed; when foods are warmed in the mouth, the odorant molecules and the fats serving as "solvents" are easily broken. Rising into the nose, the freed odorant molecules contribute powerfully to the taste of foods; hence our appreciation of fats. Additionally, fats lubricate the mucus membrane, contributing to a pleasing unctuous sensation.

Tuesday, November 24, 2009

Advanced Aromatherapy by Kurt Schnaubelt, Ph.D.


Advanced Aromatherapy cover


Advanced Aromatherapy
by Kurt Schnaubelt, Ph.D.


Trade Paperback: 138 pages
Publisher: Healing Arts Press
First Released: 1998


Source: Bought from Books-A-Million

Back Cover Description:
Aromatherapy, the hottest alternative healing method in the United States, is an effective and deeply pleasurable way to maintain well-being. While its concepts can be grasped intuitively, few people realize that scientific proof does, in fact, exist for many uses of aromatherapy. For the first time, Kurt Schnaubelt, a chemist and pioneer of the science of aromatherapy, provides a scientific basis for the efficacy of essential oils, explained clearly and logically.

Advanced Aromatherapy draws on broad-based research to demonstrate how essential oils interact with the different systems of the body and how they affect emotional states as well as physical ones.


Review:
In my opinion, anyone who wants to mix their own essential oils (rather than buy pre-mixed oils or follow proven recipes) needs to read Advanced Aromatherapy in order to safely do so. The book explains the science behind why the essential oils work the way they do and provides the results of scientific studies that show which oils are most effective at doing certain actions (like killing certain viruses or bacteria).

This book helps the reader to understand: why various essential oils act on the human body the way they do. Why some essential oils, when combined, are more powerful than when used alone and how to select oils to create this effect. Why different chemotypes of the same essential oil can have different effects. Which oils are safe to use daily and long term and which should be limited in amount used, duration used, or how they are administered. Which oils are safe to take orally or to use on sensitive skin like mucus membranes. Which medical conditions essential oils are very successful at treating and which conditions are less so or which require long-term use to create improvement. And much more.

The book also contains a section covering various medical conditions (from the 'flu to bruises and scrapes) and gives recipes for which oils to use to treat these conditions and how to most effectively administer the oils.

I found the book easy to read and understand, and I refer back to it frequently. Readers with little science education might be a little overwhelmed at times, though. Overall, I'd highly recommend this book to those interested in aromatherapy, especially those interested in the medical uses of essential oils.


If you've read this book, what do you think about it? I'd be honored if you wrote your own opinion of the book in the comments.


Excerpt from page 34, 36
Belaiche used the aromatogram, a testing method that allowed him to examine the effectiveness of essential oils against specific bacteria. These microbiological tests are used in aromamedicine (a term that refers to the medicinal uses of aromatherapy) to determine the most effective essential oil combination for combating a specific infection. Cultures of a patient's intestinal flora are exposed to various essential oils to determine which essential oils have the strongest antibacterial effects against the pathogens specific to a particular patient. From the information derived from thousands of aromatograms some generalizations can be made regarding the effectiveness of essential oils against various pathogenic bacteria. In his book, Belaiche examines the sensitivity of pathogenic germs to a variety of essential oils. His work contains comprehensive tables that list the degree of effectiveness of forty essential oils against the pathogens occurring most frequently in common infectious diseases: Proteus morgani, Proteus mirabilis, Proteus rettgeri (intestinal infection), Alcalescens dispar, Corynebacterium xerosa (diphtheria), Neisseria flava (sinus and ear infection), Klebsiella pneumoniase (lung infection), Staphylocossus alba (food poisoning), Staphylococcus aureus (pus-causing), and Pneumococcus, Candida albicans.

The effectiveness of essential oils against these germs was observed not only in laboratory tests. Belaiche also clinically treated numerous infectious illnesses, among them chronic and acute bronchitis, rhinitis (cold, catarrh), angina, sinus infections, childhood illnesses, tuberculosis, and malaria.

Friday, November 20, 2009

Book Quotes: Displacing the Natives

From The Making of a Human Bomb: An Ethnography of Palestinian Resistance by Nasser Abufarha (p. 42):

The central event in Palestinian modern history is the loss of Palestine in 1948 and the establishment of the state of Israel in it. During the Jewish militia war that year for the establishment of Israel and its aftermath, Israel had erased approximately 418 Palestinian villages from the six hundred Palestinian villages that fell under its control. The new state moved Jewish populations to occupy Palestinian homes in urban towns. Eleven Palestinian cities were settled by Jews and became Jewish cities after most of their Palestinian residents were evacuated, and in some cities all of the Palestinian residents were displaced. Over 800,000 Palestinians were displaced and exciled. Displaced Palestinians were and still are denied reentry into Palestine by Israel.

The events of 1948 were followed by systematic Israeli reconfiguration of Palestine into Israel directly after its takeover. The Israeli ethnic cleansing campaign against the Palestinian population that fell under the control of new Israel continued through the 1950s. Jewish Kibbutzim with Jewish names were erected on the sites of 121 Palestinian vllages (PASSIA 2002, W. Khailidi 1992).

The UN erected refugee camps for displaced Palestinians as temporary shelters awaiting resolution in the neighboring Arab states of Jordan, Syria, and Lebanon. The exodus referred to by Palestinians as al-Nakbah (the catastrophe) represents the main "prescriptive event" in modern Palestinian history.

Tuesday, November 17, 2009

Aromatherapy by Kathi Keville & Mindy Green


Aromatheraphy cover


Aromatheraphy
by Kathi Keville & Mindy Green


Trade Paperback: 156 pages
Publisher: The Crossing Press
First Released: 1995

Buy from Amazon


Source: Bought from Half.com

Back Cover Description:
Everything you need to know to enhance your health, beauty, and emotional well-being through the practice of aromatherapy. Kathi Keville and Mindy Green, who are masters in the fields of herbalism and aromatherapy, offer a fresh perspective on the most fragrant of healing arts.

Topics include:
*The history and theory of fragrance.
*Therapeutic uses of aromatherapy for circulation, digestion, respiration, immunity, and more.
*Instructions for creating personal beauty and skin-care products.
*Techniques for the home distillation and blending of essential oils.
*A materia medica listing the origins and uses of commonly available essential oils.


Review:
This book is about the medical and beauty uses of herbs and essential oils. Many years ago, I heard some tidbits about aromatherapy and bought some lavender fragrance oil from a store. I used it in my home office in hopes that it would relax me. The stuff made me dizzy (as perfumes often do) and didn't relax me at all. I thought "what a hoax" and gave the fragrance oil away.

Lately, I read the first chapter of a book about where spices and rare ingredients used in perfumes originally came from. I learned that true aromatherapy uses essential oils (oils distilled from a plant which happen to be strongly fragrant), not man-made fragrance oils that mimic the smell of the plant. I've occasionally used herbs for healing, so this made sense. I decided to learn more about essential oils.

This book gave suggestions for using both herbs and essential oils in health and beauty applications. It covered the use of herbs and essential oils in massage, in cooking, and in making perfume and beauty products like lip balm, lotions, daily skin care, shampoos, and so on. They gave enough scientific and detailed information that a person could safely and competently make their own mixes to achieve a desired effect. In the back, they also included quick-reference charts covering what essential oil was good for what. Overall, it covered a wide variety of information in good depth.

The authors kept to a fairly scientific approach to essential oils. Some books view essential oils in a mystical way, like they are a magical source of healing or courage/love/etc. potions. Essential oils are simply naturally-derived medicines, and very effective ones at that. Often, they're more effective and less harmful than the synthetic versions.

My one "complaint" is that the section detailing what each essential oil could do listed so many things for each oil that I couldn't believe they all did practically everything (at least, that's what it looked like on first reading). I wanted to know what each oil really did do, not all the uses people have ever used it for. So I bought Advanced Aromatherapy Kurt Schnaubelt (review coming next week), which clearly explains a number of scientific studies on what various essential oils do.

Oh, and I've bought some pure essential oils, and they really do work. I was expecting some small, barely-noticeable effect, but essential oils are powerful. My muscle-relaxing, sedative massage oil puts my parents (both the one giving and the one receiving the foot massage) into the best sleep they've had in years.

So if you can afford the initial outlay of buying essential oils and are interested in them, this is a good starting book.


If you've read this book, what do you think about it? I'd be honored if you wrote your own opinion of the book in the comments.


Excerpt from Preface
Essential oils give plants their characteristic odors, enabling us to take deep drafts of a fragrant rose bloom or drink in the perfume of lilacs and lavender. It is because essential oils are by their very nature aromatic that the therapy involving their use has been christened "aromatherapy."

There are two main ways to use fragrance in healing. One is through inhalation alone, which has its most significant impact on mood and emotion, but also produces physical reactions, such as lowered blood pressure. The other route is the physical application of essential oils to the body--by massage, for example, or by applying antiseptic oil to stop infection. Of course, any time you use an aromatherapy oil medicinally it can't help but do double duty: the fragrance is also inhaled.

Exactly how aromatherapy works is still unclear. Some researchers speculate that odors influence feelings because the nasal passage opens directly onto the parts of the brain that controls emotion and memory. Others believe that fragrance compounds interact with receptor sites in the central nervous system. Psychic healers believe that fragrances work on subtle, still undiscovered energies in the body.

What we do know is that merely smelling a fragrance can influence us physically and emotionally by altering hormone production, brain chemistry, stress levels and general metabolism, as well as by affecting thoughts and emotions.

Friday, November 13, 2009

Book Quotes: Paintings in Salt Mines

From The Monuments Men by Robert M. Edsel & Bret Witter (pages 305-306):

Viennese museums had been the first to store their art treasures at [the salt mine at] Altaussee, but the mine was soon requisitioned by Hilter for his personal use. Worried by increasing Allied air raids, the Fuhrer ordered all the treasures destined for his great museum at Linz, scattered until that time in several locations, sent deep into seclusion. It wasn't just the remoteness, or the relative convience to Linz, which was only about a hundred miles away, that made Altaussee ideal.

Dug straight into the side of a massive mountain, the horizontal mine was impregnable to aerial bombardment--even if the bombers could locate it in the vast Sandling mountain range. The salt in the walls absorbed excess moisture, leaving the humidity constant at 65 percent. The temperature varied only between 40 (in the summer, when the mine was coolest) and 47 degrees Fahrenheit (in the winter). The environment helped to preserve the paintings and prints, and metal objects such as armor could easily be protected against its corrosive effect by a thin layer of grease or gelatin. No one, not even Hitler, could have devised a more ideal natural hideaway for tons of stolen loot.