Fascia, 2nd edition by David Lesondak

Fascia, 2nd edition
by David Lesondak

ISBN-13: 9781913426316
Paperback: 288 pages
Publisher: Jessica Kingsley Publishers, Handspring Publishing
Released: Sept. 21, 2022

Source: ebook review copy from the publisher through NetGalley.

Book Description, Modified from NetGalley:
This book presents a clear and easy to understand explanation of what the fascia is and the role it plays in the body. As the importance of fascia is increasingly recognized it became obvious that there was a need for a book that clearly and concisely presents the facts. This is that book. Each chapter logically connects to the next, rather like fascia itself!

Fascia - What It Is and Why It Matters serves as an essential primer for professionals, such as movement educators, physical therapists, osteopaths, massage therapists, fitness professionals, and doctors enabling them to attain a solid grasp of what fascia is and what it does in the body. It provides an understanding of fascia as a tissue, of its role in the various systems of the body and of its clinical significance.


My Review:
Fascia, 2nd edition explains what fascia is, how it works, and different methods for treating fascia problems. The chapters covered: what fascia is, tensegrity, studying fascia anatomy, fascia and the nervous system, fascia-like structures in the brain, fascia and organs, recognizing a fascia problem, and various methods of treating fascia problems. That last chapter talked about different methods, what the method was like, and where to learn it. All throughout, there were pictures of fascia (or related things, like tensegrity models). The text wasn't highly technical but it's in-depth enough that it's probably most interesting to bodyworkers and other people with some medically training. While very interesting, clearly fascia needs a lot more study--and this book is meant to both inform and interest people in furthering this research.


If you've read this book, what do you think about it? I'd be honored if you wrote your own opinion of the book in the comments.