Thursday, August 1, 2019

The Best Veggie Burgers on the Planet by Joni Marie Newman

book cover
The Best Veggie Burgers on the Planet, revised and updated
by Joni Marie Newman


ISBN-13: 9781592338849
Paperback: 240 pages
Publisher: Fair Winds Press
Released: July 23, 2019

Source: ebook review copy from the publisher through NetGalley.

Book Description, Modified from Goodreads:
The Best Veggie Burgers on the Planet takes the popular veggie burger to the next level of flavor and fun with more than 100 daringly delicious, internationally inspired vegan burgers—burgers that stack up to any patty around (meat-full or meat-free) and will wow not only your vegetarian and vegan friends, but all the skeptics, too.

In this revised edition of the original, you'll find more than 30 new recipes featuring healthier options, fewer processed ingredients, and more whole-food, plant-strong ingredients like jackfruit and aquafaba (plus icons for no added oil/salt/sugar, and even more gluten-free recipes!). You'll also find budget-friendly tips and tricks, a "fast-food favorites” section that recreates iconic favorites from popular chains, updated techniques, and alternative cooking methods to include the slow cooker and air fryer. The recipes include such favorites as:

Denver Omelet Breakfast Burger
BLT with Avocado Burger
Pulled "Pork" Sliders
Inside-Out Sushi Burger
Super Quinoa Burger
Sesame Bean Banh Mi Burger
Mac and Cheese Burger
Split Pea with HAMburger
Summer Squash Burger
Korean BBQ Burger


My Review:
The Best Veggie Burgers on the Planet is a vegan burger (plus sides and sauces) cookbook. The author frequently used soy (texturized vegetable protein, tofu, miso, tempeh, soy milk, soy flour, soy sauce, etc.) or vital wheat gluten. Of the 106 burgers and 7 loose "meat" sandwiches, only about 25% of the recipes didn't use soy or could be easily converted to a non-soy ingredient. I think that the gluten-free recipes were about the same. That's still around 30 types of burger or sandwich recipes, though. Since I don't eat soy and don't add gluten to foods that don't naturally have it, this did limit the number of recipes that I could potentially use.

The author did use store-bought vegan "dairy" in some of the recipes (especially the sauces). Most of the recipes used ingredients that can be found in my grocery store, and the author tended to use the same base ingredients again and again (in slightly different combinations and/or combined with different spices), so you won't generally need to buy an ingredient that is used in only one recipe. The recipes made between 4 and 10 burgers.

There were 9 breakfast burgers, 12 beefy-tasting burgers (which usually used TVP), 10 bean-based burgers, 9 tofu-based burgers, 12 grain-based burgers, 12 veggie-based burgers, 16 gluten-based burgers (which used vital wheat gluten), 13 gluten-free burgers, 13 fast food mimic burgers, 7 loose "meat" sandwiches, 24 toppings, dips, and sauces, 8 buns and breads, and 17 fries, rings, and other sides.


If you've read this book, what do you think about it? I'd be honored if you wrote your own opinion of the book in the comments.


Excerpt: Read an excerpt using Google Preview.

No comments: