Natural Antibiotics and Antivirals
by Christopher Vasey ISBN-13: 9781620557358 Paperback: 208 pages Publisher: Healing Arts Press Released: Sept. 11, 2018 |
Source: ebook review copy from the publisher through NetGalley.
Book Description, Modified from Goodreads:
In this practical guide, Christopher Vasey presents 18 of the most potent antibiotic and antiviral herbs from around the world and one beehive remedy, propolis. He details how to use them effectively as mother tinctures and essential oils as well as what illnesses each is best suited to treat. Drawing on the latest research, he explains how microbes can’t build resistance against these natural substances due to the many molecules in their make-up and their large spectrum of action in the body, which makes them effective against viruses as well.
He reveals that, unlike pharmaceutical antibiotics and antivirals whose list of side effects grows in proportion to their strength, natural antibiotics generally lack any malignant side effects and have no adverse effects on non-targeted bacteria, such as intestinal flora. The author also includes information on probiotics to restore gut health after the use of pharmaceutical antibiotics, ways to strengthen your immune system and become less receptive to infections, and guidance on detox treatments to support the natural antibiotics as they work. He also provides an index of more than 50 common ailments and diseases with the most effective medicinal plants and essential oils to use in each case.
My Review:
Natural Antibiotics and Antivirals talked about the history of natural and pharmaceutical antibiotics, what germs are and how your immune system fights them, and 18 natural antibiotics and how to use them to treat 50 common illnesses.
The author did a good job of explaining complex biological processes (the immune system, etc.) at a level that I think most adults can understand. Some scientific terms were used, though. The author explained how the essential oils, mother tinctures, etc., work to support your body, stop the germs, and not harm the beneficial bacteria. He also talked about detoxing and things you can do to support your beneficial microbiome. Overall, I felt that this was an informative and useful guide.
He talked about the essential oils of basil, English lavender, eucalyptus, niaouli, oregano, palmrosa, ravintsara, savory, tea tree, and thyme. He talked about the mother tinctures of bearberry, burdock, common barberry, mouse-ear hawkweed, and purple coneflower. Also, grapefruit seed extract, lapacho, and bee propolis.
If you've read this book, what do you think about it? I'd be honored if you wrote your own opinion of the book in the comments.
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